Regulating the Collective Nervous System of Families

I invite you to see the family as an interconnected system, always working to maintain equilibrium among its members…because recognizing this dynamic can deepen our understanding of family behaviors and […]

Impact of Trauma Exposure for Therapists

As therapists, we’ve chosen a profession that puts us directly on the frontlines of trauma exposure …. Day in and day out, we’re immersed in our clients’ struggles, witnessing, listening, […]

Lead With Your Heart

“Lead with your heart” is what I heard myself whisper to my daughter Avery, who lay curled up in my arms with tears pouring down her face. A few weeks […]