Navigating Life’s Transitions: An Empty Nester’s Journey with Lisa Dion

In this heartfelt episode, Lisa Dion, founder of Synergetic Play Therapy, steps into the spotlight as she’s interviewed by long-time colleague and Certified SPT Supervisor, Polly Douglass. Together, they explore Lisa’s deeply personal experience of transitioning into the “empty nester” phase of life when her daughter left for college. 

This episode isn’t just for parents—whether you’re facing a significant life change, are a therapist supporting others through transitions, or are simply curious about navigating life’s changes, this conversation offers deep insights on how to move through them with intention and grace.

In this episode, you’ll discover:

• How the principles of Synergetic Play Therapy support navigating major life transitions.
• Lisa’s personal reflections on the “empty nester” experience and conscious endings.
• Navigating parallel processes during life transitions with others.
• The importance of finding new routines during times of change.
• The emotional waves that come with transitions and how to stay connected to yourself.

Join Lisa and Polly for an intimate, thoughtful conversation that will resonate with anyone moving through the unknowns of change—whether you’re an empty nester or simply navigating life’s evolving journey. 💕