By Lisa Dion, LPC, RPT-S
It may not come as surprise that the most requested topics people asked me to talk about last year was why regulation doesn’t mean “calm” and how to become the child’s external regulator. Both are great topics that I love to explore and discuss.
These topics can be a fundamental part of a therapist’s practice when working with children and/or their parents/caregivers. So I thought I’d put together a list of all the free resources that I shared in the past year for you to have in one place.
So hit the “star” to save to your favorites because here we go…
Podcasts:
- 128. Regulating the Collective Nervous Systems of Families
- 118. How Trying to Be Calm Gets in the Way of Regulation
- 103. Supporting Parents in Becoming External Regulators
Blogs:
- How Trying to Be Calm Gets in the Way of Regulation
- What Emotional Intelligence Really Means
- What Regulation Really Means
- Don’t Expect to Stay Calm – Stay Connected (from my dear friend Peter Bliss)
Short Videos:
- Why Regulation Is Not Better Than Dysregulation
- Why Regulation Doesn’t Mean Calm
- Why It’s Important to Model Regulation for a Child
- What Regulation Actually Means
- What Emotional Intelligence Really Means
- How to Embrace Really Intense Emotions
- Taking the Mystery Out of Supporting a Dysregulated Child
- How Co-Regulation Changes Templates
Audio Clip:
Share these resources as much as you’d like with others, and then join me as we continue to transform the lives of children worldwide!
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Much love on the journey.