A Reframe on Anxiety for You & Your Clients
By Lisa Dion, LPC, RPT-S Here’s a little reframe on anxiety that you can share with your clients … We know that anxiety is a common and natural response to perceived threats [...]
Learning Bracelets – The Importance of Movement in the Classroom
By Lisa Dion, LPC, RPT-S "Mom, I am struggling because I can't concentrate in class!" This is something most children have said at some point – maybe they feel that science is [...]
Practicing Mindfulness in Parenthood
By Lisa Dion, LPC, RPT-S Mindfulness is something we hear a lot about, but what does it really involve? In simple terms, it’s the act of being present in the moment (not [...]
How Trying To Be Calm Gets In The Way Of Regulation
By Lisa Dion, LPC, RPT-S Have you heard the idea that a child needs a calm adult in order to regulate? The idea that an adult's "calm" presence is the answer to [...]
New to Therapy? Helping Your Child Adapt
by Lisa Dion, LPC, RPT-S Children don’t face the exact same stressors as adults – “grown-up” challenges such as managing credit card debt, raising a family, working through marital issues, and navigating [...]
Gratitude Activities to Do With Your Child
by Lisa Dion, LPC, RPT-S Thanksgiving is just around the corner; we can practically smell the pie! And, with that, comes gratitude: this is a time of year to give thanks to [...]
Let’s Not Forget “The Perfect Child”
By Lisa Dion, LPC, RPT-S Have you ever noticed that the children who tend to make their way to your office are the ones that are acting out, aggressive, non-compliant, and anxious? [...]
Discussing Violence with Your Children
by Lisa Dion, LPC, RPT-S Talking to kids about violence is an unfortunate necessity of parenthood. School violence, in particular, is extraordinarily frightening: not every child loves school, but they still expect [...]
What Parents Can Learn From Play
By Lisa Dion, LPC, RPT-S From Barbies to GI Joe to toys that make lots of noise, playtime may seem like, well, play. And, of course, it is. Even so, the word [...]
Want to Reconnect? You Must Disconnect First
by Lisa Dion, LPC, RPT-S Technology has transformed our lives, allowing us to carry the world’s information inside of our pockets. The questions, the wonder, the how to do something – the answers [...]