Regulating the Collective Nervous System of Families

I invite you to see the family as an interconnected system, always working to maintain equilibrium among its members…because recognizing this dynamic can deepen our understanding of family behaviors and […]

Impact of Trauma Exposure for Therapists

As therapists, we’ve chosen a profession that puts us directly on the frontlines of trauma exposure …. Day in and day out, we’re immersed in our clients’ struggles, witnessing, listening, […]

Get Curious About Your Stress Reactions

… AKA – How to keep your cool as you’re learning about the newest school initiative! LOL What are the first things that pop into your head when you reflect […]

Change and Transformation for a New Year

As we move into this New Year, let’s keep some things in perspective particularly as we’re thinking about change and transformation for the next year, or even reflecting on our […]

What Regulation Really Means

By Lisa Dion, LPC, RPT-S The more therapists I teach, the more aware I become that the concept of regulation or becoming regulated is often misunderstood. Many people think that […]