Cathy Malchiodi: Expressive Arts Therapy & Play for Deeper Trauma Healing

Lisa has another really special guest joining her … Dr. Cathy Malchiodi is the Founder & Director of the Trauma Informed Practices and Expressive Arts Therapy Institute. She has done […]
Why We Can’t Just Start Over In The New Year

I’ve often reflected on how we tend to rush into the next year … with little thought about the year before. I hear a lot of common thinking that sounds like […]