Emotions from the Inside Out, Part 2
Emotions from the Inside Out, Part 2 “It takes courage to let go of the familiar and embrace the new.”-Alan Cohen By Kelly Miller, LCSW, RPT Everybody has emotions and feelings, but not [...]
Emotions From the Inside Out, Part 1
Emotions From the Inside Out, Part 1 By Erin Bennetts, LCSW, RPT Recently I was meeting with a new client’s parents for the first time. We were discussing their desired outcome for [...]
An Antidote to anxiety? Predictability
An Antidote to anxiety? Predictability By Jessica Schaffer One of the main sources of heightened anxiety in all of us is our unknown futures. Of course we can’t predict our futures, but [...]
Lead With Your Heart
Lead With Your Heart By Lisa Dion, LPC, RPT-S “Lead with your heart” is what I heard myself whisper to my daughter Avery, who lay curled up in my arms with tears [...]
Attunement: Two Hands as One
Attunement: Two Hands as One By Krista Reinhardt-Ruprecht, CMT, Art Therapist, Certified SPT Therapist In Zen Shiatsu, a form of body work based on energy meridians in the body, the practitioner uses [...]