Lisa Dion’s next special guest is a Certified SPT therapist, coach, mom and Yoga instructor. She’s known her for years – all the way back to when Lauren worked in Cape Town, South Africa. Listen as Lauren Porter and Lisa talk about how to make Yoga a practice that can support you as a therapist and redefine and unpack yoga in a way that maybe you haven’t considered… …And how getting to know yourself more and experiencing a widening of your window of tolerance for your emotional states can help your practice as a therapist tenfold. Whether you’re experienced in yoga or not, deepen your understanding of the possibility of how yoga can support you in being with your clients in more embodied ways.

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