Practicing Mindfulness in Parenthood
By Lisa Dion, LPC, RPT-S Mindfulness is something we hear a lot about, but what does it really involve? In simple terms, it’s the act of being present in the moment (not merely physically, but [...]
Back to School Stress: Help Your Child Manage Their Transition
By Lisa Dion, LPC, RPT-S As the saying goes, time flies. And this is no truer than in the summer. From the shorter days to the crisp nights, autumn seems to arrive earlier every year. [...]
Being an Authentic Parent: True to You and Your Children Too
By Lisa Dion, LPC, RPT-S Authenticity isn’t easy, no matter how simple the concept: in a world that tells us to be so many different things, it’s hard to be ourselves. And, of course, it’s [...]
How Trying To Be Calm Gets In The Way Of Regulation
By Lisa Dion, LPC, RPT-S Have you heard the idea that a child needs a calm adult in order to regulate? The idea that an adult's "calm" presence is the answer to regulating a child [...]
New to Therapy? Helping Your Child Adapt
by Lisa Dion, LPC, RPT-S Children don’t face the exact same stressors as adults – “grown-up” challenges such as managing credit card debt, raising a family, working through marital issues, and navigating job challenges haven’t [...]
Gratitude Activities to Do With Your Child
by Lisa Dion, LPC, RPT-S Thanksgiving is just around the corner; we can practically smell the pie! And, with that, comes gratitude: this is a time of year to give thanks to everything that helps [...]
End of School Blues? Helping Your Child Accept Change
By Lisa Dion, LPC, RPT-S The end of the school year is an exciting time for kids – no more teachers, no more tests, no more learning about the Wild West. But not every child jumps [...]
What It’s Like to Learn from the Living Room: An Interview with a Homeschooling Mom
With schools closed and many in isolation, several parents now must assume the role of academic teacher - from phonics to fractions, geography to geology, it’s getting real! Move over common core because our kids [...]
Less Tricks, More Treats: Having a Safe Halloween
By Lisa Dion, LPC, RPT-S It’s that time of year again, the season when ghosts and goblins walk among us (if only for a night). Children, costumed and excited, take to the streets with one [...]
Skinned Knees and Grass-Stained Tees: Encouraging Outdoor Play in Your Children
by Lisa Dion, LPC, RPT-S Summer is a time that many kids embrace – the school doors fly open in a mass exodus of excitement as children race into the open arms of freedom. But [...]
Discussing Violence with Your Children
by Lisa Dion, LPC, RPT-S Talking to kids about violence is an unfortunate necessity of parenthood. School violence, in particular, is extraordinarily frightening: not every child loves school, but they still expect it to be [...]
Helping Your Child Through the Holiday Season
by Lisa Dion, LPC, RPT-S The holidays are a hectic time for everyone, especially moms and dads and their kiddos. You’re busy planning, purchasing, celebrating, and decking the halls and such. But, moms and dads [...]
Practicing Mindfulness in Parenthood
By Lisa Dion, LPC, RPT-S Mindfulness is something we hear a lot about, but what does it really involve? In simple terms, it’s the act of being present in the moment (not merely physically, but [...]
Back to School Stress: Help Your Child Manage Their Transition
By Lisa Dion, LPC, RPT-S As the saying goes, time flies. And this is no truer than in the summer. From the shorter days to the crisp nights, autumn seems to arrive earlier every year. [...]
Being an Authentic Parent: True to You and Your Children Too
By Lisa Dion, LPC, RPT-S Authenticity isn’t easy, no matter how simple the concept: in a world that tells us to be so many different things, it’s hard to be ourselves. And, of course, it’s [...]
How Trying To Be Calm Gets In The Way Of Regulation
By Lisa Dion, LPC, RPT-S Have you heard the idea that a child needs a calm adult in order to regulate? The idea that an adult's "calm" presence is the answer to regulating a child [...]
New to Therapy? Helping Your Child Adapt
by Lisa Dion, LPC, RPT-S Children don’t face the exact same stressors as adults – “grown-up” challenges such as managing credit card debt, raising a family, working through marital issues, and navigating job challenges haven’t [...]
Gratitude Activities to Do With Your Child
by Lisa Dion, LPC, RPT-S Thanksgiving is just around the corner; we can practically smell the pie! And, with that, comes gratitude: this is a time of year to give thanks to everything that helps [...]
End of School Blues? Helping Your Child Accept Change
By Lisa Dion, LPC, RPT-S The end of the school year is an exciting time for kids – no more teachers, no more tests, no more learning about the Wild West. But not every child jumps [...]
What It’s Like to Learn from the Living Room: An Interview with a Homeschooling Mom
With schools closed and many in isolation, several parents now must assume the role of academic teacher - from phonics to fractions, geography to geology, it’s getting real! Move over common core because our kids [...]
Less Tricks, More Treats: Having a Safe Halloween
By Lisa Dion, LPC, RPT-S It’s that time of year again, the season when ghosts and goblins walk among us (if only for a night). Children, costumed and excited, take to the streets with one [...]
Skinned Knees and Grass-Stained Tees: Encouraging Outdoor Play in Your Children
by Lisa Dion, LPC, RPT-S Summer is a time that many kids embrace – the school doors fly open in a mass exodus of excitement as children race into the open arms of freedom. But [...]
Discussing Violence with Your Children
by Lisa Dion, LPC, RPT-S Talking to kids about violence is an unfortunate necessity of parenthood. School violence, in particular, is extraordinarily frightening: not every child loves school, but they still expect it to be [...]
Helping Your Child Through the Holiday Season
by Lisa Dion, LPC, RPT-S The holidays are a hectic time for everyone, especially moms and dads and their kiddos. You’re busy planning, purchasing, celebrating, and decking the halls and such. But, moms and dads [...]