Making New Memories: Every Moment Is A New Encounter
It can be so easy to assume we’ve seen or experienced something simply because it’s familiar. And yet each encounter is never the same - you are not the same, [...]
It can be so easy to assume we’ve seen or experienced something simply because it’s familiar. And yet each encounter is never the same - you are not the same, [...]
This is such a good reminder for all of us!… We know that self-care is really important. We tend to think of it as perhaps having a cup of tea, [...]
By Lisa Dion, LPC, RPT-S Thirteen years ago I injured my shoulder while carrying Avery, my daughter. As such I haven’t been able to do everything that my mind tells me [...]
By Lisa Dion, LPC, RPT-S It may not come as surprise that the most requested topics people asked me to talk about last year was why regulation doesn’t mean “calm” and how [...]
As we move into this New Year, let's keep some things in perspective particularly as we're thinking about change and transformation for the next year, or even reflecting on our experiences of [...]
By Lisa Dion, LPC, RPT-S I’ve often reflected on how we tend to rush into the next year … with little thought about the year before. I hear a lot of common [...]
By Lisa Dion, LPC, RPT-S Many of us are taught to believe that somehow life would be "better" if we could get rid of or minimize the challenges that we experience [...]
By Lisa Dion, LPC, RPT-S Whether you’re a play therapist or a teacher, an architect designing multi-million-dollar buildings or a veterinarian working with sea turtles, it’s easy to grow complacent in your [...]
By Peter Bliss Speaker, Author, Coach, Mindfulness Expert & Demartini Method Facilitator, Neuroptimal Neurofeedback Brain Trainer _____ Many leaders, gurus, even health "experts" are telling us to stay calm. I understand their [...]
Have you ever noticed that the children who tend to make their way to your office are the ones that are acting out, aggressive, non-compliant, and anxious? And then sprinkled in, [...]