A Grocery Store Visit That Brought An Unexpected Gift
By Lisa Dion, LPC, RPT-S I want to share a beautiful encounter that I had a couple of years ago … It was a grocery store visit that brought with it an [...]
By Lisa Dion, LPC, RPT-S I want to share a beautiful encounter that I had a couple of years ago … It was a grocery store visit that brought with it an [...]
By Lisa Dion, LPC, RPT-S Here’s a little reframe on anxiety that you can share with your clients … We know that anxiety is a common and natural response to perceived threats [...]
By Lisa Dion, LPC, RPT-S Let’s get a little deep today about knowing our truths … Because here’s the thing, we can't know our truth when we approach life and circumstances [...]
By Lisa Dion, LPC, RPT-S Let’s step outside of the playroom for a moment and talk business … I spend a lot of time thinking about what it means to lead [...]
By Lisa Dion, LPC, RPT-S It can be so easy to assume we’ve seen or experienced something simply because it’s familiar. And yet each encounter is never the same - you are [...]
By Lisa Dion, LPC, RPT-S This is such a good reminder for all of us!… We know that self-care is really important ... We tend to think of it as perhaps [...]
By Lisa Dion, LPC, RPT-S Thirteen years ago I injured my shoulder while carrying Avery, my daughter. As such I haven’t been able to do everything that my mind tells me [...]
By Lisa Dion, LPC, RPT-S It may not come as surprise that the most requested topics people asked me to talk about last year was why regulation doesn’t mean “calm” and how [...]
As we move into this New Year, let's keep some things in perspective particularly as we're thinking about change and transformation for 2023, or even reflecting on our experiences of 2022. I [...]
By Lisa Dion, LPC, RPT-S I’ve often reflected on how we tend to rush into the next year … with little thought about the year before. I hear a lot of common [...]