Growth Requires Friction
By Lisa Dion, LPC, RPT-S In this article published in the Science of Psychotherapy magazine, Lisa talks about how growth requires friction. It requires tension points and challenge. It requires moving out [...]
Body Language: Why it Speaks Volumes
The body tells the truth. It is the great revealer - an integral part of the puzzle, a prominent pixel in the big picture. Too often we focus on words, believing that [...]
Embracing Knowledge and Finding Gratitude in Growth
by Lisa Dion, LPC, RPT-S In this season of gratefulness, many of us find ourselves being thankful for our jobs: we love what we do and who we help. The opportunity to [...]
Finding Gratitude in Challenges
by Lisa Dion, LPC, RPT-S For many of us, it’s easy to find gratitude for the good things in our life: we’re happy for the blessed, but not so much for the [...]
The Brain on Gratitude
by Lisa Dion, LPC, RPT-S Gratefulness: tis’ the season! While being thankful is something we often strive to be, the holidays usher it into the spotlight: quiet please, gratitude is about to [...]
Are Guilt, Shame, and Worry Rewarding? You Might Be Surprised
By Lisa Dion, LPC, RPT-S If neuroscience came with a slogan, it’d probably be:  The Brain - We’re Just Getting Started. There’s so much yet to learn about this organ. There’s so [...]
Compassion Fatigue? Avoid it by Leaving Work in the Playroom
Compassion Fatigue? Avoid it by Leaving Work in the Playroom By Lisa Dion, LPC, RPT-S As play therapists, it’s not always easy for us to leave our work in the playroom. Some [...]
Dear 40….
Dear 40.... By Lisa Dion, LPC, RPT-S Dear 40, I’ve always known I’d meet you – I even knew exactly when. I’ve been looking forward to it since I was 20, half [...]
When You “Should” Yourself, It’s a Betrayal to Your Authentic Self
When You "Should" Yourself, It's a Betrayal to Your Authentic Self Do you have thoughts in your head that sound like, “I should,” “I shouldn’t” or “I really need to”?  Of course [...]
In the Eye of the Tornado: Finding the Blessing in Chaos
By Lisa Dion, LPC, RPT-S "When I sink into the tornado and allow myself to just spin and swirl, somehow I find the eye and soon the sun comes out." Have you [...]