Practicing Mindfulness in Parenthood

Mindfulness is something we hear a lot about, but what does it really involve? In simple terms, it’s the act of being present in the moment (not merely physically, but […]

What Emotional Intelligence Really Means

How would you define emotional intelligence? When I define emotional intelligence, I define it as the capacity to BE with. But be with what?… The capacity to be with our […]

Let’s Get Messy! – Messes in the Playroom

In this Lessons from the Playroom episode, Lisa again is joined by Andrea Davidson, Johanna Simmons, and Rachel Freeburg – three Certified Synergetic Play Therapists … but this time for […]

What Regulation Really Means

By Lisa Dion, LPC, RPT-S The more therapists I teach, the more aware I become that the concept of regulation or becoming regulated is often misunderstood. Many people think that […]