Exploring the “Swirly” Nature of our Nervous System
One of the most exciting things for me about the brain and the nervous system is that we just keep learning more about what it is, what it does, and how [...]
One of the most exciting things for me about the brain and the nervous system is that we just keep learning more about what it is, what it does, and how [...]
By Lisa Dion, LPC, RPT-S I want to share a beautiful encounter that I had a couple of years ago … It was a grocery store visit that brought with it an [...]
By Lisa Dion, LPC, RPT-S Here’s a little reframe on anxiety that you can share with your clients … We know that anxiety is a common and natural response to perceived threats [...]
By Lisa Dion, LPC, RPT-S There it is again .... That big feeling. The one that feels so uncomfortable, so painful, so raw. … The one that can leave you breathless, [...]
By Lisa Dion, LPC, RPT-S The other thing I know with certainty is that the very thing I’m afraid of is precisely the direction I need to go. My brain likes [...]
By Lisa Dion, LPC, RPT-S Let’s get a little deep today about knowing our truths … Because here’s the thing, we can't know our truth when we approach life and circumstances [...]
By Vicki Soar This post is something I am very passionate about. I’ve noticed with both art and play therapy it leaves people thinking what is that, how does that work? So, [...]
By Lisa Dion, LPC, RPT-S Let’s step outside of the playroom for a moment and talk business … I spend a lot of time thinking about what it means to lead [...]
By Lisa Dion, LPC, RPT-S It can be so easy to assume we’ve seen or experienced something simply because it’s familiar. And yet each encounter is never the same - you are [...]
By Lisa Dion, LPC, RPT-S This is such a good reminder for all of us!… We know that self-care is really important ... We tend to think of it as perhaps [...]