A Grocery Store Visit That Brought An Unexpected Gift
I want to share a beautiful encounter that I had a couple of years ago … It was a grocery store visit that brought with it an unexpected gift. On [...]
Developing a Relationship with all Feelings
There it is again .... that big feeling. The one that feels so uncomfortable, so painful, so raw. … The one that can leave you breathless, maybe takes you to [...]
When You’re Feeling Stuck
The other thing I know with certainty is that the very thing I’m afraid of is precisely the direction I need to go. My brain likes to tell me otherwise or [...]
Your Heart Allows You to See Your Truth
Let’s get a little deep today about knowing our truths … Because here’s the thing, we can't know our truth when we approach life and circumstances from our head. The [...]
Exploring Neurobiological Links Between Synergetic Play Therapy & Art Psychotherapy
This post is something I am very passionate about. I’ve noticed that both art and play therapy leave people thinking what is that, how does that work? So, I thought I [...]
When Things Don’t Go As Planned
Let’s step outside of the playroom for a moment and talk business … I spend a lot of time thinking about what it means to lead a company and a [...]
Making New Memories: Every Moment Is A New Encounter
It can be so easy to assume we’ve seen or experienced something simply because it’s familiar. And yet each encounter is never the same - you are not the same, [...]
How to Truly Practice Self Care
This is such a good reminder for all of us!… We know that self-care is really important. We tend to think of it as perhaps having a cup of tea, [...]
A Gem of a Memory: A Conversation With My Daughter
By Lisa Dion, LPC, RPT-S To this day, I still remember a conversation I had with my daughter some years ago. We were on our way to basketball camp and Avery [...]
My injured shoulder. My friend
By Lisa Dion, LPC, RPT-S Thirteen years ago I injured my shoulder while carrying Avery, my daughter. As such I haven’t been able to do everything that my mind tells me [...]